Can Collective Healing Reduce Trauma After Civil Conflicts?

In my view, both levels matter. Truth commissions, and reconciliation efforts can create shared acknowledgment, giving communities a sense that their suffering is seen and validated. That collective recognition helps reduce isolation and shame. But individual therapy or personal processing is still crucial, without it, trauma can linger privately even as society moves forward. Communities recover emotionally when both collective dialogue and personal healing intersect, and when cultural practices or storytelling allow each generation to contextualize past pain without being defined by it.

Collective healing could be helpful. Isolation can damage a person's well-being. This is why it is always important to be in company of people. We humans are social beings and it is always important to remain in the company of other people. This includes healing therapy sessions as well.