Is Depression Always Obvious or Can It Be Hidden?

Hazel

Active member
Depression can be more than sadness. Some people, especially high-functioning teens and adults, appear “fine” while struggling internally with low energy, guilt, or loss of interest. How can friends and family identify hidden depression? Are there overlooked behaviors that indicate someone is silently struggling?
 
Depression is more visible if you're observant. It is seen in the countenance of the person. The person depressed would also tend to be sad, dull and lazy about things. No matter how they try to pretend, you'll notice that they often lack the passion and drive for things they'd have normally love to indulge in. They are often moody.
 
Depression isn’t always obvious. Many people hide it behind routines, humor, productivity, or social engagement. High functioning depression can look like someone coping well on the outside while struggling internally, which is why awareness and open conversations matter.
 
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