Could a basic text message seem difficult for some millennials?

As a millennial myself, there are times when a basic text message can sound like a heavy task for me. Maybe because I grew up in a household where parents do not care about our mental health. They do not take mental health issues seriously. Therefore, when I receive a simple text message, I feel anxious, and I find it difficult. The majority of millennials feel like their brains really are loaded. What do you think?

Yes, for some millennials, even simple texts can feel stressful. Expectations for quick replies, unclear tone, or anxiety about wording can make sending a basic message feel heavier than it seems. Context and personal comfort with digital communication matter a lot.