Can Social Media Use Trigger or Exacerbate Mental Illness?

[Hazel]

Excessive or curated social media exposure can intensify anxiety, depression, and body-image issues. Teens are particularly vulnerable to comparison loops, cyberbullying, and fear of missing out. How do we separate correlation from causation? What strategies help mitigate negative effects without complete restriction?

 

[Shree]

Social media can trigger or worsen mental health issues for some people. Constant comparison, cyberbullying, or exposure to negative content can increase anxiety, depression, or feelings of inadequacy. For others, it can be supportive, but moderation and mindful use are must.