Having to stay positive at work even when your personal life is a mess. How to cope with such mental burden?

Teri W

Moderator
Staff member
We know that at work, you are not supposed to show your emotions. You are bound by professionalism to always stay positive no matter what you are going through.

You can see someone can be going through a messy divorce and they still have to show up at work with a smile and do their job responsibilities. People carry so much emotional burdens to work and they aee like "I am fine".

How can one cope having to mask the pain they carry inside to stay positive and professional at work?
 
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