How Does Depression Affect Friendship Dynamics?

Shree

Active member
People often withdraw when they’re depressed, leaving friends unsure how to help. Have you lost or saved friendships through understanding mental health boundaries?
 
When people are depressed, they are always emotionally numb. And that would always affect how they relate with other people including family and friends. They would avoid social gatherings with friends and would not even respond to prompts by friends to reach out. It might lead to strained or collapsed friendships.
 
Depression can quietly reshape friendships. A person might withdraw, cancel plans, or struggle to communicate, which can be misunderstood as disinterest. Energy levels drop, so even simple interactions feel overwhelming. Friends may feel confused, worried, or unsure how to help. At the same time, strong friendships can become more meaningful when there’s patience and understanding.
 
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