Is Social Withdrawal in Gen Z a Sign of Emerging Atypical Depression?

[Shree]

Some teens detach from friends and hobbies but don’t show classic sadness. Instead, they feel flat, restless or uninterested in social life. Could this be an underrecognized depression pattern? What should families look for, and what helps teens re-engage at a pace that feels safe?

 

[Hazel]

Social withdrawal in Gen Z can signal atypical depression, especially when paired with low energy, mood reactivity, and oversleeping. It also stems from digital overload, anxiety, or burnout. Persistent withdrawal lasting weeks or affecting daily functioning warrants professional support rather than casual dismissal.