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The power of saying No.

HikerShawn

Member
Joined
Dec 11, 2025
Messages
45
I'm a local influencer.

I don't like to call myself that but that's what people label me as. A local celebrity, as thy say.

It's for my hiking and outdoor brand.

I'm in magazine, on the news every month, fan a pretty big fanbase, and people come up to take selfies with me.

I love it. I love meeting others. The fans aren't what causes stress.

What causes stress is having to do so much that I can't do my things.

I was board member on at least 10 different non-profits at one time. I was leading multiple group hikes a month. I was asked to write a book and given a crazy deadline. Everyone wanted something, most wanted it for free, and some wanted me to spend money to help them.

It was burning me out and the one thing I loved to do wasn't that fun anymore.

Then I learned how to say no.

The next year, I started saying no. I left non-profits and so no to requests to join new ones. I said no to doing group hikes all the time. I said no to most offers where I would have to provide something for free.

My schedule cleared. My wife and I got to do more stuff together. The things I did say yes to resulted in me earning more money.

I'm happy to report that saying NO can really reduce your stress levels.

Have any of you had a similar experience?
 
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