Latest activity

Yes, reading really helps relieve stress. Getting absorbed in a book can take your mind off worries, calm your thoughts, and provide a...

I don't listen to audio books much but I have listened to religious and philosophical audiobooks, mostly from Hinduism and Buddhism, and...

reading is one of my favorite activities when I am stressed, anxious, or depressed. I find reading cathartic. I mostly read non...

Does anyone here use reading literature as a way to help relieve stress? Why or why not? How does it help you?

Yes. Reading helps me to relax after a long day at work. Besides keeping me entertained, it helps me to relax after I've had a...

Reading helps me to stabilize my mood. In fact reading is one of my favorite coping mechanism when I am too much stressed out or...

I think I am an over thinker. However, I do no concentrate too much on negative things, I think more on positive things, This works like...

I overthink all the time. I've always overthink so that I can plan for every possible outcome in the event there is an emergency.

Well, I have never been sacked from a job, however, once when an employer threatened me to fire, I resigned before they could sack me...

Hello JennyorAlice, welcome to the community. Thanks for joining in.

Hello everyone! How are you? A little bit about me.....I enjoy reading (a lot), spending time with my cat, watching movies, playing...

I overthink all the time. I've always overthink so that I can plan for every possible outcome in the event there is an emergency.

I don't think it's fair that a company ask that you give them a 2 week notice if you're going to leave but they can sack you and make...

Yes. Reading helps me to relax after a long day at work. Besides keeping me entertained, it helps me to relax after I've had a...

I like having free time because it gives me the ability to read my books. I always wish I had more time to be able to read. I...