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Why Do People Feel a Sense of Loss Even After Positive Change?
- Thread starter Shree
- Start date
Hazel
Active member
- Joined
- Mar 26, 2025
- Messages
- 926
People can feel loss after positive change because familiarity is tied to comfort. Even if the outcome is better, the brain misses routines, identity, or relationships that were part of the old situation. Change brings uncertainty, and that emotional adjustment can feel like grief, even when the change is beneficial.
