I think it's all about balance. Some people genuinely enjoy large social events, while others find them draining even if they have a good time. If I knew a gathering would take a lot out of me, I'd focus on being present without feeling pressured to stay for hours. Afterwards, I'd make time to recharge with something quiet, like a walk, reading, or simply spending time alone. I've found that respecting your own energy levels makes socializing much more enjoyable.