ADHD and Staying Organized

[Shree]

ADHD can make organization a challenge. Are you using planners, apps, or routines to stay on track? What tools or hacks work best for managing ADHD?

 

[Hazel]

Staying organized with ADHD is hard because focus comes and goes. Simple systems help, like using one to-do list, setting reminders, and breaking tasks into small steps. Keeping routines and reducing clutter makes a difference. It’s less about perfection and more about finding what consistently works for you.