Anxiety/Panic attacks, ever have a really bad one?

[Brem]

I haven't had a lot of anxiety/panic attacks, but have had my share of anxiety over the years. Anyway, how often would you say you've had anxiety or panic attacks? I've panicked before, but not to the point it really effected me. What was your worst panic attack? Was it a bad one?

 

[Shree]

I haven’t experienced a full-blown panic attack myself, but I’ve been around people who have. Seeing how intense it can be really puts into perspective how overwhelming anxiety can feel and how important support and understanding are in those moments.

 

[Master-one]

I have had anxiety attack, especially while sleeping. My heart rate increases and I can feel the heat. This is mainly due to the fact that I am unemployed and stress related to money bothers me a lot. I take medications for that, but it seems like medication alone won't help. The only way to end this is to end the root cause of the problem.

 

[JennyorAlice]

I've been anxious about things or worries about things but not to the point that it's caused me a panic attack.

I'm sorry to the people that have experienced that kind of anxiety....