Do you destroy things when depressed?

[Henrywrites]

It is not everyone who can be so calm when they are depressed. Some would be willing to ruin friendship, destroy items at home, and all that. Do you behave in this way, or have you seen one behaving like that when they were depressed?

 

[Hazel]

I don't destroy things but I know people who do such things. Some may become irritable or act impulsively, some become destructive. Others withdraw, lose motivation, or have trouble concentrating instead.

If someone finds themselves breaking things or feeling unable to control their anger or emotions, it's a good idea to talk with a trusted person or a mental health professional. Those reactions can be a sign that extra support would be helpful.