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Do You Get Anxiety at Night

Nomad

Administrator
Staff member
Joined
Feb 23, 2025
Messages
538
A lot of people I know experience anxiety when they get into bed or are trying to sleep. If you haven't known about anxiety at night, here are some common thoughts that appear in might if you start experiencing anxiety at night.
I can hear my heart
I need to pee
My chest is tight
I am going to be so tired tomorrow
Its too hot
What if I can't sleep
I think I might be sick
Do you experience anxiety at night?
 
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