Do you overthink?

Heatman

Member
Are you the kind of person that thinks too much whenever anything is bothering you? There are some people who are always restless whenever there's something they can't handle at the moment which is a big problem for them.

Do you lose your sleep over what you're thinking of?
 
To start with I don't overthink. I always know that things would always align. So instead of overthinking I would rather leave it in God's hands through prayers.
 
A lot of people do tend to overthink, myself included at times. It’s easy to get caught up in every detail, but it’s important to find ways to manage that tendency so it doesn’t interfere with decision-making or well-being.
 
I am a very critical person. Maybe, because my job requires creativity, that's why I always overthink things. I always examine a particular circumstance from three to four angles, and yet I don't still really have certainty.
 
Overthinking often happens when the mind replays situations or decisions repeatedly. It can create stress and indecision, even over minor issues. Awareness helps catch the cycle early, and focusing on actionable steps or letting go of things beyond control can reduce mental clutter and restore clarity. I sometimes tend to over thing and when I do it usually create more tension
 
I overthink all the time. I've always overthink so that I can plan for every possible outcome in the event there is an emergency.
 
I think I am an over thinker. However, I do no concentrate too much on negative things, I think more on positive things, This works like a coping mechanism for me.
 
I have a hard time turning my brain off when it's time to go to sleep.....that's where my overthinking does me in. My doctor does prescribe some medicine to help me go to sleep, which does help.
 
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