Ever felt like your therapist wasn't good enough?

[Heatman]

Anyone who's suffering from depression is adviced to see a therapist. Although, that doesn't mean all therapists knows what they are doing because some people have been going for therapy session without any improvement.

Have you ever felt like your therapist wasn't good enough?

 

[Hazel]

I’ve never been in therapy, so I haven’t experienced this personally. Still, I’ve heard people say they didn’t feel comfortable with their therapist or felt their concerns weren’t really understood. Sometimes the issue may simply be that the therapist’s approach or communication style doesn’t suit that person.