Having children have an effect on your mental health?

[Brem]

If you're a parent, does having children effect your mental health a lot or just a little? I currently do not have kids of my own yet. I'm getting up there in age now, so my time is limited when it comes to having children. Being 36 and all, I don't know when I will meet that significant other. Anyway, for those who do have children, how much anxiety does it give you? I know being responsible for a child or multiple children is a very stress inducing thing, but it's also very rewarding I imagine.

Anyway, does having children effect your mental health? And if so, how bad?

 

[Shree]

Having children can greatly affect mental health. The joy and bonding are rewarding, but the responsibilities, sleep deprivation, and constant demands can lead to stress, anxiety, or even postpartum depression. Support, realistic expectations, and self-care are essential for maintaining emotional well-being as a parent.

 

[Shortie]

I am a mother of 4, all of my children are now much older, 22, 20, almost 21, 18, and 16, almost 17, but when they were younger, even though I loved being a mother and bringing up my children, it did affect my mental health.

I found that allowing myself to take time out and do the things I enjoyed, as well as spending time with my kids on days out and such, helped greatly with my mental health.

 

[Ravenfreak]

My wife and I never had children but yes having kids will definitely affect your mental health. You need to put your kid's health before your own, and the stress of raising kids especially in a economy that's getting worse adds even more stress to your plate.