How Do You Know When You're Running on Empty?

[Hazel]

Mental exhaustion doesn't always hit all at once. It often builds quietly through everyday responsibilities. What are the first signs that tell you you're close to running on empty?

 

[Shree]

For me, it's when even simple tasks start feeling like a huge effort. I become more impatient, lose motivation, and stop enjoying things I normally look forward to. Those are usually signs that I need proper rest instead of trying to push through.