How Do You Stay Productive Without Feeling Burnt Out or Overwhelmed?

[Hazel]

Productivity advice is everywhere, but burnout is common. What methods actually help maintain focus without exhaustion? Is consistency more important than intensity?

 

[Shree]

If you want to stay productive without feeling overwhelmed, plan your day with realistic goals, tackle high-priority tasks first, and take regular breaks. Limit distractions, delegate when possible, and maintain healthy routines like sleep, exercise, and hydration. Small, steady progress is more sustainable than nonstop effort.