Hazel Active member Dec 27, 2025 #1 You can rest your body, but mental fatigue often lingers. How do you recognize mental exhaustion in yourself? What actually helps you reset? Do breaks, routines, or changing environments make the biggest difference?
You can rest your body, but mental fatigue often lingers. How do you recognize mental exhaustion in yourself? What actually helps you reset? Do breaks, routines, or changing environments make the biggest difference?
