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Mood Swings and Age

Ravenfreak

Member
Joined
May 13, 2022
Messages
146
Do you believe that age can affect mood swings and make them worse? I feel like the older I get, the moodier I tend to get and things can annoy me quicker than they once did in the past. I was wondering if anyone else is dealing with this as they continue to age and if so do you have tips on how I can deal with this? Maybe if I start taking deep breaths and telling myself that these things aren't as bad as my brain tells me they are it could help.
 
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