Many join weekend games to unwind, yet some end up treating it like a chore. Do your weekend sports actually help you relax, or do they add more pressure?
Yes, it helps. On every Sunday we go for a get-together with siblings and parents, or we go to a theater or a tourist spot to have fun, and frankly speaking, it helps to gain energy to work for the coming week.
It depends on the frame of mind, to be honest. Sports are fun and it offers freedom on some weekends. I prefer playing with friends not on a competitive level, just to laugh and unwind. It is then that it seems like a true beak
Whenever I do sports, I know that I won't get paid for it. That's why I don't push myself to the extreme just to do sports. It is more of an entertainment to me. Not a chore. I play football with the guys on weekends and I am not competitive about it. Just to unwind.