What works best to curb your depression?

Brem

Active member
Depression is not an easy thing to overcome, it often can be a debilitating problem we face on a daily basis. Some of us more than others. What works best for you in helping curb that depression? It may be just a simple as a hobby you enjoy, or going to visit family and friends. For me, I think being around family is what curbs my depression, especially my nieces and nephews. They are a bit part of my life and I cherish every moment they're in my life.

What is it for you though that helps you push past the depression the best?
 
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