Which content triggers anxiety and depression for you?

[Heatman]

Anything can literally trigger depression for someone because things affect us differently.

What are the kinds of contents that you read and they will trigger your anxiety and depression immediately? For me, any content about terrorist attack does that to me immediately.

 

[Hazel]

For me, constant negative news and content about violence, disasters, or people suffering can feel mentally draining. Social media posts that constantly compare lifestyles or show unrealistic success can also affect my mood. Seeing too much of that content at once can make the world feel more stressful and overwhelming than it normally does.