Why Are Teens More Prone to Anxiety?

[Shree]

Hormonal changes, academic pressure, and social comparisons increase stress. Why do some teens develop severe anxiety while others cope well? What strategies or support systems help prevent escalation?

 

[Hazel]

Teens are more prone to anxiety because their brains are still developing, especially areas that manage emotions and stress. At the same time, they face big social pressures, identity changes, and academic expectations. Hormonal shifts and constant comparison through social media can also make emotions feel more intense and harder to regulate.