Why do ADHD symptoms get worse in everyday life tasks, not just focus work?

[Shree]

Have you noticed that forgetting, procrastination, or disorganization affects even simple routines like cleaning or replying to people? What tools or habits actually help you stay on track in daily life?

 

[JennyorAlice]

ADHD is something I've had to work on all the time. I wasn't diagnosed in late 2007 and it's something I've been working on ever since. My biggest things is getting rid of distractions so I can focus on what I need to when I'm at work. Right now, it's a work in progress.