Why Is Finding the Right Therapist Sometimes Difficult?

[JonSnow]

Two therapists can use completely different communication styles and approaches, and a person may feel comfortable with one but not another. Why does finding the right therapist sometimes take several attempts, and which signs suggest that discomfort is part of therapy rather than a poor therapeutic fit?

 

[Hazel]

Finding the right therapist can be difficult because everyone responds differently to a therapist’s personality, communication style, and approach. A therapist may be qualified but still not feel like a good fit. Cost, availability, location, and waiting lists can make the search even more frustrating.