Hazel Active member Yesterday at 2:33 PM #1 We’re told to “live in the moment,” yet our minds wander to regrets or future worries. What helps you truly be present? Is mindfulness the key, or does it come naturally through spiritual growth?
We’re told to “live in the moment,” yet our minds wander to regrets or future worries. What helps you truly be present? Is mindfulness the key, or does it come naturally through spiritual growth?
