Welcome!
By registering with us, you'll be able to talk about mental health issues and build connections with like minded people.
Latest activity
-
nethunter2 replied to the thread Can Spiritual Practice Replace Therapy or Mental Health Support?.Spiritual practice is good it's can help you mentally but the issue is sometimes you might not really notice it -
nethunter2 replied to the thread How Do You Deal With Disrespect?.There are so many ways which we can deal with disrespect some of those function is by keeping silent and watch the music play,or you can...
-
nethunter2 replied to the thread What Makes Setting Boundaries Hard With Loved Ones?.Setting boundaries will always be hard for your loved once because from the observation I have made you will never want to loss that...
-
nethunter2 replied to the thread Why is it difficult to explain mental exhaustion to others?.There is nothing you will tell me that won't be an easy task because from the observation I have made it's going to make you shy and...
-
nethunter2 replied to the thread Do you keep a sleep journal?.Back then when I was so busy with work I use to have sleep journal it's really help me maintain good and better sleep routine but when...
-
nethunter2 replied to the thread Did You Have a Bad Day, Today?.Yesterday was a very bad day for me because I suppose to go far with my work but I spent countless of hours doing something that doesn't...
-
nethunter2 replied to the thread Did You Have a Good Day, Today?.The same routine you completed that day is what am doing today I wake up 5 am and now am on the gym now doing some research online to...
-
nethunter2 replied to the thread How do you explain mental health issues to your friends or family?.Am always open minded so I think expressing your mental health to family member should not be a big deal you need to be bold enough to...
-
nethunter2 replied to the thread Can Therapy Save a Failing Relationship?.Practically I believe that therapy can serve a failing relationship because from the observation that I made it's going to repair and...
-
nethunter2 replied to the thread Parenting Stress: How Do You Cope?.Parenting is never that easy it's one of those things that scared many from marrying so I believe that before you get married you really...
-
nethunter2 replied to the thread Speaking to your spouse as form of therapy?.Speaking to your spouse is one way to decorate your mental health it's can serve as therapy because during your conversation you will...
-
nethunter2 replied to the thread Keeping a mental health issue from your partner.In any relationship which you find yourself I will say that there is nothing to hide you need to be open minded if you have any mental...
-
nethunter2 replied to the thread How Do You Handle Relationship Conflicts Without Hurting Your Mental Health?.The best way to handle relationship conflicts without hurting your mental health is letting go. If your partner behavior is not align...
-
Shree replied to the thread Should people learn to say "NO" more often?.I think people should learn to say "no" more often when necessary. Healthy boundaries protect time, energy, and mental wellbeing. Saying... -
Shree replied to the thread How Can Emotional Suppression Affect Daily Relationships?.I usually realize I'm suppressing emotions when I become unusually quiet, irritable, or keep replaying the same thoughts in my mind...
