Short-term depression from loss

[HikerShawn]

I lost my dad is August.

He was 65 years old, recently retired, and was getting his home remodeled.

He got sick with a virus that could had been cured by IV antibiotics but because he refused to go to the hospital and had an underlying condition (liver issues), it killed him.

I didn't know he was sick until the day he died. My last text conversation with him was me trying to get him to let me take him to the hospital. He refused and died a few hours later.

It's really hard for me not blame myself. I want to blame myself so bad. Everyone keeps telling me it isn't my fault.

It's left me depressed. I'm hoping I get over it, soon. I definitely miss him. It's hard to lose a parent.

Any of you been through this sort of thing?

 

[Hazel]

No, I haven’t been through something like that myself. But I can understand why you feel the way you do. Losing a parent like that, especially so suddenly, leaves a lot of unanswered questions and guilt. I’m really sorry for your loss. From what you shared, you tried to help him, and that matters. Grief can be heavy and confusing. Be gentle with yourself, and don’t hesitate to seek support when it feels overwhelming.

 

[uptrendfinancialsignal]

Loss can mess you up in ways you didn’t expect. I remembered when I lost my dad. It really messed me up because we were so close before his demise. I had sleepless nights, no appetite, everything quiet felt too loud. Time heals but honestly, those weeks were so heavy.

 

[Shree]

Short-term depression after a loss is more common than people admit. Grief can drain your energy, cloud your thinking, and make everyday tasks feel heavier. It doesn’t always mean a long-term disorder, but it does need care. Talking to someone you trust, keeping a routine, and giving yourself time can help you recover.