Why Do Children Hide Mental Health Symptoms From Parents?

[Maya]

Some children become unusually quiet or avoid talking about emotional problems because they worry about disappointing their parents, causing trouble, or being misunderstood. Why do children sometimes hide anxiety, sadness, or other mental health symptoms, and how can parents make it easier for them to open up?

 

[Arnold]

I think some children hide their feelings because they’re afraid of being judged, getting in trouble, or worrying their parents. I’ve seen kids become unusually quiet instead of saying they’re struggling. Parents can make things easier by listening calmly, avoiding immediate criticism, and letting children talk when they feel ready.